3/21/2023 0 Comments Carpal tunnel pregnancy![]() ![]() Try and get others to assist you where possible. Don’t carry heavy washing baskets or bags of shopping.Try using a supportive pillow to prop up your baby during feeding so you aren’t supporting the weight of your baby on your wrist.Try to maintain your wrist in a neutral position (not bent forward or backward) with your daily activities.It is imperative to receive treatment as early as possible to help relieve the pressure on your nerve around the carpal tunnel, allowing for the swelling to reduce sooner. If left untreated, the pressure on your nerves will not magically go away by itself. We will then give you treatment and provide you with valuable education and tools to minimise your symptoms. What can you do about Carpal Tunnel Post Pregnancy?Īt City Physiotherapy we will perform a thorough assessment of your wrist, symptoms, relevant medical history and body biomechanics. Postpartum mothers may sometimes notice their grip strength is weaker, some occasional clumsiness or an increased tendency to drop things. ![]() ![]() The symptoms are more likely to be experienced during the night but can occur during daily activities such as driving a car or feeding your baby. In carpal tunnel post pregnancy numbness or tingling is mostly in your thumb, second, middle, and ring fingers. There may multiple contributing factors in you getting carpal tunnel post pregnancy, including arthritis, previous fractures or nerve irritation due to repetitive, prolonged, and/or vigorous wrist movements. This is caused by continued early postpartum swelling and constant wrist bending required in caring for and feeding your baby. The fluid retention may disappear soon after your baby is born, however, many women report an increase in carpal tunnel symptoms after delivery. The increase in swelling puts pressure on your nerve, effectively causing a pinched nerve.įluid retention during your pregnancy can contribute to carpal tunnel post pregnancy. Carpal tunnel post pregnancy happens when pressure builds up from swelling in this tunnel. This is where your median nerve and nine tendons pass from your forearm into your hand. Your wrist has a space in it called the carpal tunnel. Symptoms of carpal tunnel post pregnancy can include pins and needles, numbness, tingling, and pain in your arm, hand, and fingers. Carpal tunnel post pregnancy occurs due to an increased pressure on your median nerve at your wrist. Carpal tunnel post pregnancy is a common condition affecting new mothers. ![]()
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